Sesame Ginger Tofu Stir Fry Bowl and Brown Rice with Quinoa Blend Recipe

Serves 4 | Finish in 1 Hour

Tender tofu deep fried and tossed in Litehouse® Sesame Ginger dressing with fresh vegetables and served over a brown rice and quinoa blend.


  • 2 c. Cooked Brown Rice & Quinoa Blend
  • 1 lb. Firm Tofu
  • 2 c. Broccoli Florets
  • 1 c. Mushrooms, quartered (button or shitake)
  • ½ c. Carrots, bias cut
  • 1 c. Cornstarch 
  • 1 ½ c. Litehouse® Sesame Ginger Dressing
  • 6 c. Vegetable Oil
  • 2 tbsp. Sesame Oil
  • 1 tbsp. Minced Garlic
  • 1 tbsp. Minced Shallot
  • 2 tbsp. Furikake Seasoning
  • 1 tbsp. Black or White Sesame Seeds
  • 2 tbsp. Green Onions, bias cut
  • Salt and Pepper, to taste


  1. Cook rice according to package instructions and keep warm.
  2. In a deep fryer or large skillet heat vegetable oil to 350° F.
  3. Remove tofu from packaging and gently pat dry. Cut tofu into large 1-inch cubes and toss in cornstarch. Coat evenly and shake off excess. Fry tofu until golden brown and set aside on paper towel to drain.
  4. In a sauté pan or wok heat sesame oil over high heat. Add garlic and shallot and toss quickly as not to burn. Once fragrant, add mushrooms and cook for one minute, stirring constantly. Once mushrooms are softened, add broccoli and carrots. Stir fry for one minute then add Litehouse® Sesame Ginger dressing. Once hot, add fried tofu and toss until well coated. Season to taste.
  5. To serve, place hot rice into serving bowls. Sprinkle furikake on rice. Spoon tofu stir fry onto rice and garnish with sesame seeds and green onions.

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