I think we can all agree that a little smear of avocado is an amazing “extra” for salads, sandwiches, tacos and such. However, these creamy, green fruits are such a nourishing food that I also love to feature them the “lead” ingredient for an easy lunch or light dinner. Bring a little California sunshine to your plate with my Stuffed Quinoa-Orange Avocados, a fresh, fit and flavorful dish that you can make on the quick!

No time, no worries! My Roasted Garlic Sweet Potato Noodles Recipe is a quick and easy side dish to round out your menu and help get a healthy dinner on the table fast. With an efficient vegetable spiralizer and microwave on hand, there is no stress or struggle -- you can take this healthy pasta alternative from prep to plate in 10 minutes. 

Keeping healthy eating resolutions can be as challenging as finding an empty gym treadmill in January. Whether you are crunched for time, don’t have anything inspiring in the fridge, or just can’t take another bite of bland, boring food, the struggle to eat clean is very real. But, with my recipe for Mediterranean Chickpea-stuffed Spaghetti Squash you can get a fit, fresh and flavorful meal on the table in well under an hour.