Healthy Afternoon Snacks for Kids: Mini Veggie and Dip Cups
Even when the school day is over, most kids still have plenty of tasks to tackle including homework, sports practice, music lessons and more. To keep your youngsters fueled up until supper, stocking quick and healthy snacks in the refrigerator and pantry is a priority for mental and physical performance. While processed chips, crackers and sugary sweets might seem convenient to busy parents and certainly appeal to the kids to whom they are so heavily marketed, there’s not much nutritionally in these products to help prevent end-of-day brain and body drain.