Salad for breakfast? Say “Yes” to beginning the day with a veggie-packed meal and getting a solid jump start on daily nutrition goals. Loads of vitamins, minerals, fiber and other important nutrients paired with filling proteins creates a breakfast bowl better able to power you through even the most beastly morning to-do list – that’s something that sugary cereal just can’t do!
We’re smack dab in one of the hottest months of the year, which means I want to spend as little time as possible cooking over a hot oven. It’s the time of year when salads reign king and where my cravings gravitate towards fresh, crunchy and light as opposed to the heavy stews and casseroles I prefer in the winter.
Sheet pan suppers are my little secret to getting a healthy, balanced dinner on the table quickly and with little effort. One of my favorite fish dishes, Cranberry Orange Sheet Pan Salmon, could easily be confused as an elaborate meal for special evenings – but in fact, it’s prep-to-plate in just 30-minutes, making it suitable for even the most harried nights when you don’t have much hustle left!
