• Buffalo Blue Cheese Chicken Braid and Chicken Bacon Ranch Chicken Braid

    Fun Weeknight Dinners 

    As a mom of five kids, I am always looking for quick weeknight recipes that my kids will enjoy and that are easy for me to prepare. Many of us want no-fuss, healthy meals whether you are a single person living alone or are a large family like us. My number one time-saving tip is to keep shredded, cooked chicken on hand for both quick lunches and easy dinners.

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  • Grilled Summer Squash with Blue Cheese and Hazelnuts

    I mostly think of squash as a food that I eat in the fall but there are many different kinds of squash that come around in the summer. Green and yellow zucchini, yellow squash and pattypans are all some of the delicious summer squash varieties that you can pick up at your local farmer’s market this summer. And since I’m usually grilling all summer long, adding squash to my grill is my favorite way to prepare this vegetable. One of my favorite ways to dress up squash is by grilling it perfectly and then topping it with blue cheese and hazelnuts.

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  • Zesty Buffalo Ranch Chickpea Sliders

    Written by: Rebecca Scritchfield, RDN
    Host, Body Kindness Podcast 

    These meatless “burgers” bring the heat with fiery buffalo sauce and cool down with creamy Litehouse® Homestyle Ranch Dressing. Vegetarian and budget-friendly, this recipe uses chickpeas, carrot, and brown rice to offer a meat-like texture reminiscent of buffalo chicken wings flavors.

    Loaded with plant-based proteins and fiber, these chickpea-based burgers are a meal you definitely want to keep on your "digestive support" list. Make the sliders if you’re serving a crowd or little ones.

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