• 20-Minute Chicken Caesar Pita Pockets

    I know that I probably have complained about it here and there but I seriously have been on-the-go constantly as of late. I love the fact that I travel frequently but sometimes it just tends to take a toll on my body and mindset…and on my diet. I find myself eating out more and more because I don’t feel like cooking at home and making a huge mess in the kitchen. I’ve been trying to come up with some go-to recipes that require very little mess to be made in my kitchen. My latest favorite: Chicken Caesar Pitas.

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  • Importance of Breakfast - Feta and Herb Egg Sandwiches

    Now that the kids are back in school and the mornings get to be more and more hectic, it’s probably time to start thinking about breakfast meal prep. It’s important for kids (and adults) to eat a healthy, well-balanced breakfast to get their day started on the right track. As much as I enjoy a bowl of sugary cereal and milk, a healthier breakfast is a great way to get my mind focused and my belly full to get me to lunch. Your kids are no different. Feta and Herb Egg Sandwiches and are super quick and easy to make ahead of time, freeze and then reheat during the week.

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  • Pumpkin Spiced Muffins

    Here in Canada we get to celebrate twice in October.  First up is Thanksgiving, followed by my beloved candy filled Halloween.  It's already super snowy here in northern BC but I lucked out this year and get to stay put in my hometown for Thanksgiving this weekend.  My brother on the other hand will be on the road with his three kids.  Bring on the travel snacks!

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