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Cotija Cilantro Guacamole
Fresh Red Onion Cut the avocados in half and scoop out the
into a medium bowl. Add ...
completely blended. Add oil and salt & pepper to taste. Blend until smooth. Pour
into a bowl ...
Chicken Caesar Salad Sandwiches
probiotic cultures and is lower in lactose and has twice the protein
of regular yogurts.” The new ...
Spinach and Parmesan Turkey Burgers
a very low fat and high protein
. Many people note that ground turkey breast, which is extremely ...
Greek Pasta Salad
protein and low fat
. The creamy texture allows it to be substituted for other ingredients ...
Overall Heart Healthy Diet is Key to Heart Disease Prevention
Heart Association, 2006, 21 Feb 2014, http://circ.ahajournals.org/
/114/1/82.full.pdf. American ...
Shrimp Ranch Dip and Tips for Healthy Eating
when making your plate. Chicken breast is usually a great choice. Watch sugar and salt. ...
Savory Greek Yogurt Gobbetti with Olives
For this Savory Greek Yogurt Gobbetti with Olives, I used whole-wheat pasta to increase the fiber