Vegetarian Black Bean Wraps Recipe

Serves 4 | Finish in 30 minutes

Mexican Black Bean Wraps! Quick seasoned black beans and sweet potatoes tucked into crispy lettuce cups or tortillas with juicy tomatoes, fresh cilantro and Litehouse’s Cilantro Lime Greek Yogurt Dressing. A vegetarian main meal that’s packed with plant-based protein and fiber; ready in less than 30 minutes! These Mexican Black Bean Wraps are a must save for quick weeknight meals.


  • 1 tbsp. Olive Oil
  • ½ c. Finely diced white onions
  • 2 (15oz.) cans Black Beans, drained and rinsed  
  •  3 tbsp. Taco Seasoning
  •  1 c. Sweet Potatoes, peeled and diced
  • ¼ c. Vegetable Broth
  • ½ Lime, juiced
  • 8 Tortillas or Lettuce cups
  • ¼ c. Litehouse® Purely Balanced Cilantro Lime Greek Yogurt Dressing
  • Toppings of choice: chopped tomatoes, fresh cilantro, olives


  1. Heat the olive oil in a large skillet over medium heat. Add the onion and cook until just softened, about 5 minutes.
  2.  Add the black beans, taco seasoning and potatoes and cook for another minute or two , then ad in the broth and reduce heat to medium-low. Cover and steam until softened, stirring occasionally.
  3.  Remove lid and stir in lime juice, seasoning to taste with salt and pepper as desired.
  4. Warm the tortillas, if using, then divide the bean mixture among the tortillas or lettuce cups. Drizzle with Litehouse® Purely Balanced Cilantro Lime Greek Yogurt Dressing, then top as desired.

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