Greek Bowls Recipe

If you love Greek-inspired cuisine then you are going to love these healthy Greek Bowls! Layered with your favorite Mediterranean ingredients like briny kalamata olives, tangy feta cheese, juicy ripe tomatoes, marinated white bean salad and a creamy Tzatzki Ranch dressing from  Litehouse® Purely Balanced line.

This marinated white bean salad is one of my favorite recipes to prep for the week. It takes just minutes to whip up a batch, and leftovers continue to get better the longer it sits. However, if you don’t have time to make it, simply open a can of white beans (or chickpeas) and toss with a tablespoon or two of the Tzatzki Ranch dressing, then prepare the bowl as directed.

Bottle of Litehouse Purely Balanced Tzatziki Ranch

Like most meal prep recipes, these can be prepped ahead of time for simple lunch assembly or made as directed. If you plan on prepping the vegetables ahead of time, keep the cucumbers in water in a container in the fridge which will prevent them from drying out.

Couscous is a staple of Mediterranean cuisine and even though it looks like a grain, it’s actually a pasta! Instead of boiling it like other grains, you’ll steam it. For optimal results. Bring a cup of water to a boil, add the couscous then cover, remove from heat and let steam for 5 minutes. Remove the cover, then fork to break up any clumps. For additional fiber, seek out a whole wheat couscous option or sub in cooked whole-grain orzo or other small pasta shape as desired.

These Greek Bowls are bursting with fresh flavor, thanks to ripe summer produce and the new Tzatzki Ranch dressing from Litehouse®.

 Litehouse® new purely balanced dressings are thick and creamy, just like your favorite Litehouse® dressings. Made with Greek yogurt and 0g added sugar and 45 calories per servings, these new dressings are incredibly delicious, just like you’d expect from Litehouse®.

To cap things off, garnish with fresh parsley, a little more feta cheese and a few cracks of freshly ground black pepper.

Greek Tzatziki Bowls Recipe

Serves 4 | Finish in 1 hour 15 minutes
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Greek Bowls! If you love Greek-inspired bowls, then you are going to love these. Packed with marinated white beans, cooked couscous, fresh cucumbers, feta cheese, tomatoes, olives and the new Tzatzki Ranch from Litehouse Purely Balanced line. Bursting with bright, fresh flavors, these Greek Bowls are a must-make this summer, or anytime you are looking for a healthy meal option.

Ingredients

  • 1 batch, Marinated White Bean Salad
  • ¾ c. Cncooked Couscous
  • 1 c. Chopped Cucumbers
  • ½ c. Crumbled Feta Cheese
  • 2 large Tomatoes, chopped
  • 1/3 c. Halved Kalamata Olives
  • ½ c. Litehouse® Purely Balanced Tzatzki Ranch
  • Fresh Parsley, for garnish

Directions

  1. Place 1 cup water in a medium sauce pan, then bring to a boil. Stir in the couscous, then cover tightly with a lid, and remove from heat. Let the couscous steam for 5 minutes. Use a fork to fluff the couscous and break up any clumps. Set aside while you finish prepping the rest of the ingredients.
  2. When ready to assemble, divide the cooked tofu, marinated white bean salad, cucumber, feta, tomatoes and olives among 4 bowls. Drizzle with Litehouse® Purely Balanced Tzatzki Ranch and garnish with freshly cracked black pepper and fresh parsley

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